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Sports specific Training
Posted by Laus Deo on 3/30/2007

athletikspesifik.com has Good information..addresses training and strengthening weaknesses for climbers. Core/Shoulder/ and other specific training for climbers and why/how we need to train these areas....... He will field your questions as well!!!
5 stars...

‹ Indian Creek recommendations Shoulders ›
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Forum: Advice   

5 comments

badash says:

<em>badash</em>'s picture

what does? where?

by badash on Sat, 2007-03-31 02:02

Laus Deo says:

<em>Laus Deo</em>'s picture

Athletikspesifik.com is a site on training for climbers. David W. has a sound background in sports physiology and has some downloads that are priced right 10.99 and are well worth the read. For me The Euraka was with the information/need to train the posterior chain- for overhang climbing- it makes sense EXCELLENT!!!!!

Grant Walker
Laus Deo

by Laus Deo on Wed, 2007-04-04 18:36

Laus Deo says:

<em>Laus Deo</em>'s picture

Eureka!!!!! (SP)

Laus Deo

by Laus Deo on Wed, 2007-04-04 18:45

PierreAudet says:

thank you for this ;P

by PierreAudet on Thu, 2007-11-01 21:42

marvin says:

<em>marvin</em>'s picture

Also you can check www.marvinclimbing.com and marvinclimbingeng.blogspot.com
containing articles exercises and more

by marvin on Wed, 2008-03-05 14:37

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