I think my motivation for climbing is coming back at a higher level because of my 3 week break.
Everyone knows that climbing is my life - that I am addicted and obsessed with it, and my life revolves around it.
...But recently I have been concious about what I eat - just out of my mind's default mode. I will automatically say "no" to fatty foods and then go for some organic, healthy stuff. The exact words I tell myself are, "Okay, should I eat this bowl of icecream and enjoy it or would I rather climb stronger?"
If anyone knows me in person, you will know that I have the biggest sweet tooth ever. But recently I would rather never eat anything else that is sweet if I could just climb harder. I am super psyched for bouldering season and I think that my new healthy mode will help me get to the next level in my career. After all, food is fuel for your body. Your performance relies alot on what you eat..... So I am going to start off the season right.
I'M PSYCHED!!!!!!!!
woodchuck07 says:
Ash', good eating is a wise way of life. (although I am no example of that). Your metabolism may be changing anyway as you grow, but as long as you are energized' with the new diet, go for it. Don't go for some goofy starvation thing. With your love of sweets, I'm sure you will find a replacement healthy snack. You're too smart to turn anorexic, so good luck with your new metabolic program girl!
gonzobeer says:
Lately I've been on the Eva Mae's diet.....meaning I work in a hot ass kitchen all day and don't eat anything because it's too hot. Coupled with an excessive consumption of Pale Ale's seems to work pretty well for me.
Licentia Haud Vestigium
badash says:
woody, no worries. I've been through that many years ago and never again. I like food.... and the way healthy food makes you feel.
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